Facebook Live Classes

Life in the Blood: A January Wellness Series

January is National Blood Donor Month, and as someone who regularly donates blood, this topic is very close to my heart.

Blood health affects everything—from energy and circulation to how well our bodies heal and recover. This January, I’ll be hosting a short Facebook Live series to share simple, natural ways to support healthy blood and overall wellness.

Friday, Jan. 2, 2026 @ 7:00pm CST Friday, Jan. 9, 2026 @ 7:00pm CST Friday, Jan. 16, 2026 @ 7:00pm CST Friday, Jan. 23,2026 @ 7:00pm CST Friday, Jan. 30, 2026 @ 7:00pm CST

In this series, we’ll talk about:
• Why blood health matters
• How to nourish and enrich your blood naturally
• Supporting your body before and after blood donation
• Simple daily habits that support circulation and energy
• Plant-powered nutrition I personally use and love

These classes are educational, encouraging, and designed to support your body—whether you donate blood or simply want to feel stronger and more energized.

✨ Free to attend
✨ Live Q&A
✨ Replays available

Stay Connected This January
If blood health, energy, and natural wellness are topics you care about, I’d love to stay connected.

Sign up to receive:
• Class reminders
• Gentle wellness tips
• Monthly wellness focus topics
• Free resources & occasional giveaways

✨ No spam. Just encouragement and education.