New here? You’re in the right place.

Welcome — I’m so glad you’re here. If you’re feeling curious about natural wellness but not sure where to begin, this page is for you.

I help people learn about simple, supportive wellness options without pressure or overwhelm. Whether you’re looking for guidance, education, or just a place to explore at your own pace, you’re welcome here.

Below are a few easy ways to get started. Choose what feels right for you 💚

🌱 Option 1: Join a Wellness Challenge

If you like guidance, structure, and community support.

My wellness challenges are designed to help you build consistency with encouragement and education — not extremes. Many challenges are hosted through Young Living Partners USA, so you’re supported every step of the way.

✔️ Guided wellness focus
✔️ Getting Started resources
✔️ Encouragement and accountability in a Facebook group

👉 Explore Current Wellness Challenges Wellness Challenges with Theresa

📘 Option 2: Learn at Your Own Pace

If you prefer to browse and learn on your own.

You’ll find wellness education, clean living ideas, recipes, videos, and simple ways to begin incorporating healthier habits into everyday life.

👉 Browse Wellness Resources Wellness

💬 Option 3: Get Personal Help or Ask Questions

If you’re not sure what’s right for you — that’s completely okay.

I’m happy to answer questions, help you explore options, or simply point you in the right direction.

👉 Message Me Contact

💚 A Gentle Note Before You Go

There’s no rush and no pressure here. Start where you feel most comfortable, and come back anytime.

I’m glad you’re here — and I’d love to support you on your wellness journey.

— Theresa